Yoga Buzz

Yoga Buzz

Beer Yoga - a diversion from yogic philosphy

Lately beer yoga has been gaining popularity in the west wherein the selling point is to mix alcohol while performing yoga asanas or postures. Yoga helps in reducing your rajas or tamas guna (aggression and lethargy) and improving satva guna (inner peace). Alcohol increases tamas guna through impacting your nervous systems. It is a new way of commercializing yoga by diverting from its basic premise.

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